An oldie but goodie: The Pursuit of Happiness! It’s a choice to be happy! ~DHSI
…Maybe that’s the problem.
Pursuing happiness is like chasing a rainbow. The faster we go, the harder we try, the farther off it becomes.
I have learned that happiness is not a pursuit— it’s a choice. Happiness is a state of mind, obtainable at any time, in any moment of your choosing.
Licking a cone of creamy vanilla Häagen-Dazs makes me happy. But if someone knocks the cone out of my hand, I’m no longer happy. Happiness can be fleeting and unstable, like that ice cream cone. It’s really just a temporary sensation of pleasure, like entertainment, shopping, eating or sex.
Our beliefs about what will make us happy are heavily influenced by other people, Hollywood or commercial media. We race along this “hedonic treadmill” perpetually feeling like something is missing, like happiness is one toy, one trinket or one promotion away, but always just beyond our reach.
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